Category:Nutrition

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LogoWarningBox4.pngNutrition is an area open to quackery, but also of huge health implications. If you find information on this website inconsistent with others health claims, some of which you might trust for other purposes, do not be suprised. One of the catches is that small studies in selected populations abound in the literature and are often quoted when larger higher quality studies have shown different results

The main article in this category is nutrition.

Practical questions such as "I had a heart attack last week, what should I have for lunch?" are poorly answered by many resources, which instead of offering a menu with shopping list present platitudes about eating a balanced diet which would require the individual to embark upon a course of post-graduate study when he actually wants a sandwich. (Fresh Tuna on wholemeal, no butter, no Palm oil in the bread, local lettuce.)